Embodied Gestalt Coaching
in Toronto and Online Everywhere
Gestalt Coaching is a transformative, strength based, capacity building, empowering and relational person-centered approach. It promotes a dynamic and creative partnership intended to increase awareness thereby increasing possibility and choice. This process explores the emotional, intellectual, relational, spiritual and physical aspects related to your personal and professional life challenges.
Awareness and Flow
“For over a decade I have been searching for the best ways to educate the brain’s empathic or “default mode” network. I have found that Gestalt provides the most powerful, and also the most comprehensive, training program. Gestalt reaches the parts of the brain that traditional education overlooks: the brain’s function core that is essential for resilience, motivation, well-being and consciousness. If you will let it, Gestalt has the power to transform your brain and your life.”
Tony Jack PhD, Principal Investigator of Brain, Mind & Consciousness Laboratory
What is Gestalt Coaching?
Gestalt is a German word that means ‘configuration’ or ‘whole’ and in coaching, the emphasis is on the coach relating to you as a whole person, full of possibility. As a Gestalt coach embraces a holistic approach to understanding human experience and fostering growth, recognizing the interconnection between thoughts, feelings, behaviors, perceptions and spirit. We invite you to experience yourself more fully in the present moment facilitating self-awareness.

Offered in English or Spanish
What to Expect in a Session

In a Gestalt Coaching session with Diana Ojeda, you are recognized as healthy and whole, with the capacity, resources, and ability to create change. Through meaningful conversation, grounded presence, and experimentation, Diana co-creates real-time experiences in the present moment that promote active self-discovery and learning.
Below are the four main stages to expect:

Opening
In the beginning of the session, we gently open the door to our work together, co-creating our partnership and becoming present. We will explore your current agenda, clarify and agree the focus and your desired outcomes of the session.

Discovery
In the middle of the session, we explore your topic in the present moment, facilitating awareness through powerful questions and experiments. We reflect on learning and generate insights to deepen understanding of your current challenges.

Summarizing
we summarize the session, highlight key insights and learnings and we acknowledge the growth accomplished and the impact of our conversation.

Closing
At the end of the session we co-create a plan to bring newfound awareness to life and together we partner to close the session.
Benefits of Gestalt Coaching


Discover the Power of Your Potential

Clarify Goals and What Success Looks Like

Clarity and Insight

Present-Moment Awareness

Personal Growth

Empowerment

Achieve Increased Performance and Productivity
The Journey Details
Join Diana for a free 30-minute online session to discover her unique approach to Gestalt coaching. This is also a great opportunity for you to explore if you both align and can work well together. Diana is passionate about your potential and committed to facilitate your growth and development.
When you hire Diana, the next step is booking either:
Single Coaching Session:
- Duration: 60 minutes
Fee: $130
Format: Online or In person
Location: 112 Merton Street – 3rd Floor (Midtown-Yonge Street and Davisville Avenue)
Series of Coaching Sessions (3, 6, 12):
- Duration: 30-60 Minutes
Fees are discussed and agreed on a sliding scale to accommodate income level.
Format: Online or In person
Location: 112 Merton Street – 3rd Floor (Midtown-Yonge Street and Davisville Avenue)
About Your Coach
Diana Ojeda’s Gestalt coaching approach is anchored in the powerful and transformative Gestalt Coaching Certification Program at the Gestalt Institute of Cleveland, enriched by her experience in somatic work and the training in Gestalt psychotherapy. This synergy inspires her to support people in a unique, authentic and transformative way. After graduating, she became a member of the International Coaching Federation.
Why Choose Us for Gestalt Coaching?

Experienced Practitioners
With decades of experience in holistic healing, Diana offers personalized coaching that facilitates genuine growth and transformation.

Whole Person Approach
We attend to the whole of the coaching partnership: body-mind, body-emotions, energy, spirit and relationships creating a unique approach.

Empathetic and Safe
We foster a space for building a strong relationship based on openness, care, honesty, support, respect and trust – we won’t judge you!
Our Testimonials
FAQ
Frequently Asked Questions
How do I pay for my session?
Payment is accepted by e-transfer or cash.
For e-transfer please send your payment to diana@awarenessandflow.com
What is your cancellation policy?
Please provide at least 24 hours’ notice if you need to cancel or reschedule your appointment, or the full amount will be charged. If you have any questions or concerns, please do not hesitate to contact us.
When can Gestalt coaching be more effective?
How is Gestalt coaching different from traditional coaching and therapy?
Do I need a specific goal for coaching?
How many sessions of Gestalt Coaching are recommended?
Get in Touch
Have Questions About Our Gestalt Coaching Services?
If you’re interested in Gestalt Coaching and would like to inquire about availability or sign up for a free orientation session, please fill out the form below. We’re here to provide guidance and answer any questions you have.
Text or Phone
416-806-8108
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